Further Education
2025-2026

Further Education 2025-2026

Strength, Conditioning with Performance Analysis 5M5146

This one year Strength, Conditioning with Performance Analysis course has been designed to enable participants to improve their sports skills while gaining recognised qualifications to work in the Sports, Fitness and Leisure industries. This programme focuses on developing the knowledge and skills necessary to work in the fitness and sport industries. This course has a high practical content, delivered by qualified coaches and is designed to develop existing sports skills to a very high standard as well as introducing students to a broad range of innovative strength, conditioning and injury prevention methods.

Course Content
  • Sport & Recreation Studies 5N2667

  • Adventure Activities 5N4646

  • Sports Injury Prevention 5N5665

  • Sports Anatomy & Physiology 5N4648

  • Exercise & Fitness 5N2668

  • Nutrition 5N2006

  • Communications 5N0690

  • Work Experience 5N1356

CERTIFICATION

QQI Level 5 in Sport, Recreation & Exercise 5M5146

Additional Certification
  • ITEC Level 2 Certificate in Fitness Instructing Gym-Based Exercise
  • ITEC Level 3 Certificate in Personal Training Gym-Based Exercise
  • PHECC First Aid
  • Check with Course Teacher for further details
Fees

Student Contribution: €175

Entry Requirements
  • Leaving Certificate, Leaving Certificate Applied, or equivalent
  • Letter of recommendation from a recognised club.
  • Pre-entry guidance meeting
  • Mature applicants welcome
  • Skills & Fitness Test
  • At registration students will be requested to complete the necessary documentation in order to complete a successful garda vetting process. Garda clearance is a mandatory requirement for work placement
Progression

Students who successfully complete the course may gain entry to Third Level Institutes and Colleges through the Higher Education Links Scheme.

Third level courses which may give preference to successful graduates of this course include:

Atlantic Technological University (ATU) ,Galway

*AU664 Sports Coaching

*AU662 Sports & Exercise Science Level 8

*AU664 Public Health Nutrition (Hons) Level 8

Technological University Shannon (TUS), Athlone

*US951 Sports Science with Exercise Physiology L*

*US952 Sports Management,(with International Placement) Level 8

Technological University Shannon (TUS), Midwest Limerick

*US954 Sports Development and Performance Level 8

*US958 Applied Sports Science with Strength & Conditioning Level 8(Thurles)

South East Technological University, Carlow

*SE901 Sport Rehabilitation and Athletic Performance

*SE904 Sports Coaching and Performance

*SE903 Strength & Conditioning, Level 8

*SE902 Exercise Sciences Level 8

*SE905 Sport and Exercise Science, Level 8

*SE908 Sport Management and Coaching (Rugby)(Portfolio)Level 7

*SE909 Sports Management and Coaching (Football)(Portfolio)

The most up-to-date information on Higher Education Links is located at * CAO website Click here for details of CAO QQI Requirements Lookup

For more information on third level progression links, visit:

Erasmus+

Students may be awarded the opportunity to participate in a 2 or 3 week fully funded European work placement as part of this course.

Adult & Part Time Education

Full-time registered students of GTI may access a range of adult education courses at a reduced fee including ITEC Personal Training and Fitness Instructing

Student Testimonial

Rachel O'Toole

GTI was definitely a step in the right direction for me, as during my time here studying sports and leisure-soccer skills,I have learned many new skills from improving my knowledge in the classroom to skills in the gym and one of the biggest highlights of my time here which really developed my social and communication skills was getting the opportunity to undertake work experience in Glasgow.

Overall this course really helped and guided me towards my career in the sporting industry, enhancing my skills in more ways than one. I am very grateful to GTI for giving me the opportunity to further continue my studies at the University of Bolton, Manchester, where I am currently a second year student, studying Sports Rehabilitation. Without the help of my teachers here I would not be where I am today.

Please Note

GTI reserves the right to make changes in any course, to limit the number of places available or to withdraw a course. No part of this information shall be deemed to form a contract between the Institute and a student or third party.

Contact and Further Information

https://apply.gti.ie/ajax